What food do you like that has high on sodium?
Thursday, 11 June 2020
Sodium
Hello bloggers, today we learned about sodium. I learned that a teenagers needs 1500mg of sodium per day. Eating too much sodium is very bad. You can have heart disease,water weight and a stroke. I was surprised that 2 minutes noodle is very low sodium. To avoid it eat fruits,vegetable and look at the products first.
What food do you like that has high on sodium?
What food do you like that has high on sodium?
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