6 is the maximum teaspoons of sugar we should have daily. Eating an orange is healthier than drinking an orange juice because orange has less sugar and has fibre. 3 ways to avoid eating too much sugar is by looking at your product first, don't drink sugary drinks before a meal and don't buy fizzy drinks. 3 bad things that can happen to our body if we eat too much sugar is that we can get type 2 diabetes, heart failure and liver failure. I hope you like it and you can comment on my blog. Thx
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